Brand New Hot Yoga Studio Now Open!
The most comprehensive wellness space in Cleveland, Ohio – Massage Therapy, Assisted Stretching Yoga, Hot Yoga, Pilates , Cold Plunge & Sauna and Facials & Skincare.
Urban Haven in Ohio City delivers a complete wellness offering with a Thai-inspired focus on assisted stretching. Every service is designed to support body, mind, and recovery, whether you’re starting with affordable stretch sessions or seeking a deeper therapeutic path.
The most comprehensive wellness space in Cleveland, Ohio – Massage Therapy, Assisted Stretching Yoga, Hot Yoga, Pilates , Cold Plunge & Sauna and Facials & Skincare.
Urban Haven in Ohio City delivers a complete wellness offering with a Thai-inspired focus on assisted stretching. Every service is designed to support body, mind, and recovery, whether you’re starting with affordable stretch sessions or seeking a deeper therapeutic path.
From light relaxation to the deepest release, massage sessions scale in intensity. Each one is tailored to your body with no preset routines, only bodyworkers responding to your muscles’ needs.
Assisted stretch sessions are the ideal entry point. They relieve tension, improve mobility, and create instant results at a price point that makes regular care possible.
Classes led by skilled instructors emphasizing safe movement, strength, and sustainable progress. No generic flows, only personal attention and functional practice.
Results-driven treatments focusing on skin health. Pair them with stretch or massage for a complete reset that leaves you clear, hydrated, and radiant.
Accessible cold plunge sessions designed to reduce inflammation, sharpen mental clarity, and accelerate physical recovery.
Cleveland’s most affordable sauna sessions in a private suite. Heat therapy supports circulation, muscle recovery, and overall relaxation.
Urban Haven is space in the Ohio City neighborhood of Cleveland, Ohio which offers a full-service massage and wellness spa including massage, yoga, hot yoga, sauna, cold plunge, facials, energy healing, tarot card readings & more.
A massage and yoga studio redefining self-care experiences. We prioritize effective treatments over unnecessary frills. No more generic massages or yoga classes by uninspired massage therapists, body workers & yoga teachers. You deserve better – a personalized, body-loving experience. Our passionate, skilled therapists & body workers listen to your body, making every massage session exceptional. Our yoga downstairs has yoga instructors that care about your well-being and self yoga journey so you can build inner strength and safely move your body. At Urban Haven, we craft exceptional staff members through our unique concept, the concept being that we are diverse in education and welcoming to everyone no matter your background or needs. Your investment in our boutique supports their education and tools, ensuring the best massage, yoga, or spa experience for you.
A membership at Urban Haven gives you access to a monthly massage at a better rate plus additional perks and access to our studio and therapists.
Our Swedish massage elevates relaxation to offer pain relief, flexibility, and mental wellness. Using classic techniques, it targets soft tissues, revitalizes tired muscles, enhances movement, and reduces stress. Customized by licensed therapists, it prioritizes gentle pressure for a soothing experience.
Urban Haven excels in delivering Cleveland’s most relaxing deep tissue massage, rooted in therapeutic intention. No pain, just precise expertise catering to gym enthusiasts, chronic pain sufferers, and those seeking deeper touch for stress relief. Prioritize your well-being by discussing your medical history with your therapist for optimal results.
Experience the ultimate blend of relaxation and flexibility with our Thai massage, influenced by diverse Asian traditions. Ideal for enhancing range of motion, it requires minimal lotion, making it perfect for mornings or midday sessions. Clients often report increased well-being, energy, and flexibility after just one session—ideal for those wanting to kickstart a stretching routine.
Indulge in a couples’ massage with our skilled therapists, experts in various techniques including Swedish and deep-tissue. Arrive 10-15 minutes early to meet your therapists and enjoy added pampering with a homemade foot scrub and hot stones. Cap off your experience with a complimentary glass of champagne.
Craft your own massage experience. Our skilled practitioners blend techniques — from deep tissue to Swedish or pure relaxation massage — to suit your unique needs. Chat with us before your appointment for a session designed just for you.
Experience the ultimate in relaxation as two therapists work in perfect harmony to deliver a deeply synchronized full-body massage. Our 4-Hands Massage doubles the benefits, melting away stress and tension with every mirrored movement for an immersive, luxurious escape.
Experience the ultimate blend of relaxation and flexibility with our Thai massage, influenced by diverse Asian traditions. Ideal for enhancing range of motion, it requires minimal lotion, making it perfect for mornings or midday sessions. Clients often report increased well-being, energy, and flexibility after just one session—ideal for those wanting to kickstart a stretching routine.
Indulge in a luxurious couples’ massage with our skilled bodyworkers, trained in a variety of therapeutic techniques. Arrive 10–15 minutes early to meet your massage team and elevate your experience with a soothing homemade foot scrub and warm, healing hot stones.
Our Swedish massage elevates relaxation to offer pain relief, flexibility, and mental wellness. Using classic techniques, it targets soft tissues, revitalizes tired muscles, enhances movement, and reduces stress. Customized by licensed therapists, it prioritizes gentle pressure for a soothing experience.
Urban Haven excels in delivering Cleveland’s most relaxing deep tissue massage, rooted in therapeutic intention. No pain, just precise expertise catering to gym enthusiasts, chronic pain sufferers, and those seeking deeper touch for stress relief. Prioritize your well-being by discussing your medical history with your therapist for optimal results.
Experience the ultimate blend of relaxation and flexibility with our Thai massage, influenced by diverse Asian traditions. Ideal for enhancing range of motion, it requires minimal lotion, making it perfect for mornings or midday sessions. Clients often report increased well-being, energy, and flexibility after just one session—ideal for those wanting to kickstart a stretching routine.
Indulge in a couples’ massage with our skilled therapists, experts in various techniques including Swedish and deep-tissue. Arrive 10-15 minutes early to meet your therapists and enjoy added pampering with a homemade foot scrub and hot stones. Cap off your experience with a complimentary glass of champagne.
A membership at Urban Haven gives you access to a monthly massage at a better rate plus additional perks and access to our studio and therapists.
starting at $25/class or get unlimited classes & spa access for $50/mo.
Experienced Instructor
All day class options
Inviting Environment
Memberships require a 3-month minimum commitment and a valid form of payment on file. If your payment fails to go through three times your membership will be closed and you will lose any accrued credits in our system.
A membership at Urban Haven gives you access to a monthly yoga, spa and massage at a better rate plus additional perks and access to our studio and therapists.
$10 Drop-ins
10% Off Spa Services
15% Off Private Yoga
50% Off Sauna Rentals
15% Off Spa Services
20% Off Private Yoga
20% off massages & services, sauna & cold plunge, and private yoga
50% off add-ons
$15 yoga drop-ins
Unlimited sauna, cold plunge, yoga
20% off massages & private yoga
There is a one-time $50 sign-up fee for memberships.
A membership at Urban Haven gives you monthly access with better rates plus additional perks and access to our studio and therapists.
There is a one-time $50 sign-up fee for memberships.
Unlimited Yoga
Experience Instructors
All day class options
Memberships require a 3-month minimum commitment and a valid form of payment on file. If your payment fails to go through three times your membership will be closed and you will lose any accrued credits in our system.
There is a one-time $50 sign-up fee for memberships.
There is a one-time $50 sign-up fee for all memberships.
A membership at Urban Haven gives you monthly access with better rates plus additional perks and access to our studio and therapists.
4 Passes for Private Cold Plunge & Sauna
4 Passes for Yoga & Hot Yoga
Unlimited Cold Plunge • Unlimited Sauna • Unlimited Yoga • Experienced Instructors • All day class options
One (1) Personalized Massage or Facial
Unlimited Spa (Cold Plunge & Sauna) & Yoga
10% OFF Additional Service
One (1) Massage with unlimited add-ons
One (1) Facial with one (1) add-on
or Private Yoga Room Session
Access to Lisa, Ryan and Erin
Unlimited Spa (Cold Plunge & Sauna) & Yoga
20% OFF Additional Service
There is a one-time $50 sign-up fee for memberships.
A membership at Urban Haven gives you access to a monthly massage at a better rate plus additional perks and access to our studio and therapists.
1 Massage per Month
Unlimited Yoga
15% OFF Extra Massages
This special pricing includes Swedish, Deep Tissue, and Prenatal Massages – You may not share your credits with any other party – Your membership credits can roll over and be saved for up to 6 months – 10% discount on upgrades and add ons – Invitations to private wellness events held by Urban Haven Massage.
There is a one-time $50 sign-up fee for memberships.
Includes all Specialty Massages
4 Semi-Private Spa Sessions (Sauna & Cold Plunge)
20% OFF Spa Room Rental
Free Add-On
Friends & Family Sharing
This special pricing includes almost all of the massages we offer – You may share your credits with friends and family – Membership credits roll over and are saved for up to 6 months – 1 free add on every visit – 50% discount on additional add ons – Priority invitations and discounted rates to events held by Urban Haven Massage.
There is a one-time $50 sign-up fee for memberships.
Unlimited Spa Sessions
Access to therapists Erin, Ryan & Lisa
This special pricing includes almost all of the massages we offer – You may share your credits with friends and family – Membership credits roll over and are saved for up to 6 months – 1 free add on every visit – 50% discount on additional add ons – Priority invitations and discounted rates to events held by Urban Haven Massage.
There is a one-time $50 sign-up fee for memberships.
Think of it as a new friendship – start with a few times a week. It’s all about finding your groove and building consistency. No rush, just let it flow naturally.
Comfort is key! Slip into something stretchy and comfy – yoga pants, leggings, or shorts. A breathable top and bare feet will complete your yoga chic look.
Absolutely! Flexibility is a journey, not a destination. Yoga is about embracing where you are and gradually stretching those limits. So, bring your non-flexy self and let’s get started!
Props are your friends, seriously. They help you ease into poses, find balance, and deepen stretches. Don’t be shy – bolsters, blocks, and straps are here to make your practice a whole lot cozier.
Light snacks are your go-to. Think banana, granola bar, or yogurt. You’ll want some fuel without feeling too stuffed. A heavy meal might make those twists a bit uncomfortable.
It’s like choosing an ice cream flavor – all about personal taste. If you’re new, start with Hatha or Vinyasa for a balanced intro. Explore and find what clicks – it’s your yoga journey, after all!
Nah, you do you! Yoga is a mix of physical and mental well-being. Whether you’re a chill yogi or a lively spirit, there’s a mat with your name on it. It’s all about finding your flow.
No sweat, seriously. Yoga’s about progress, not perfection. Modify, take a breather, and be kind to yourself. Every yogi has their unique journey, so just keep flowing.
Not at all! Yoga welcomes everyone, no matter your age. It’s all about feeling good in your body and finding your balance. From teens to golden years, yoga is ageless.
Absolutely! Yoga’s like a natural stress-buster. The mindful breathing and gentle movements help soothe your nerves and calm your mind. It’s like a mini-vacation for your brain.
Absolutely, dudes are totally welcome on the mat! Yoga’s for all, regardless of gender. It’s a great way to boost flexibility, strength, and that cool yogi vibe – no yoga stereotypes here!
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