A 38° ice bath on Lee Road, beside the 180° traditional dry sauna: the strongest contrast in the house, in a private suite that is yours for the hour.
The Cleveland Heights plunge holds at 38° beside our hottest sauna, which makes for the widest hot-to-cold swing we offer: 180° to 38° and back, as many rounds as your hour wants. Inflammation drops, focus sharpens, and the nervous system resets.
2251 Lee Road, serving Cleveland Heights, Shaker Heights, University Heights, South Euclid, Beachwood, and Lyndhurst. Pair it with a massage or book the suite on its own; either way it is private, quiet, and yours.
Also on the west side: cold plunge in Ohio City.
A Cleveland spa in two studios: Ohio City and Cleveland Heights.
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