The foundation of our whole approach and the most affordable entry point on the menu: thirty minutes of expert assisted stretching that relieves tension and restores mobility fast.
Assisted stretching is one-on-one work in which your practitioner moves your body through supported stretches you cannot achieve alone: hips, hamstrings, shoulders, spine. Tension releases quickly, range of motion returns, and the body gets prepared for deeper work without the cost or intensity of a full massage.
It is step one of our process for a reason: most Cleveland guests feel the difference in a single thirty-minute session.
Stretch on its own keeps desk bodies and training bodies moving. As a gateway, it flows naturally into relaxation massage, then therapeutic deep tissue, then advanced bodywork like Thai.
Thirty minutes, $60, both studios. The easiest yes on the menu.
A Cleveland spa in two studios: Ohio City and Cleveland Heights.
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